There’s no stopping Mr Ellis: join him for HIIT and yoga at 11.30am tomorrow!
Author: rpspe
15 Minute Workout
Mr Campbell is back with workout 3. Enjoy.
Physical Activity with Mr Campbell and Mr Rookwood
For this second session we’ll be doing four activities for a minute each, with 15 seconds break between each. This routine will be done three times for a total of 15 minutes. Have fun and let us know how you get on.
Join Mr Ellis for Another Home HIIT Session, 11.30 Wednesday
Yoga with Mr Ellis
He’s a Reception teacher, he’s in charge of ICT, he carries out the school’s Covid 19 risk assessment and he’s also a yoga nut. Is there anything Mr Ellis cannot turn his hand to?
Physical Activity with Mr Campbell and Mr Rookwood
We’re so pleased to announce that Mr Campbell and Mr Rookwood will be recording two or three videos each week to lead children and their families in some easy-to-follow physical activities. Mr Campbell is the trainer for session 1. Do let us know if you have any requests, likes or dislikes!
Mr Ellis’ HIIT and Yoga Session 2: 11.30 Wednesday 13th January
Join Mr Ellis and friends this Wednesday morning at 11.30 for more high intensity interval training and yoga:
High Intensity Interval Training with Mr Ellis
He’s back after a 6 month hiatus: Mr Ellis leads you through his first session of the lockdown.
The Rosendale Gym 